Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
I help people grow professionally, publicly, and personally.
I believe the same patterns, values, and challenges shape how
we love, live, work, and are seen by others. Aligning who you are on the inside with how you show up in the world, supports growth that is grounded, authentic, and sustainable. Growth happens at key moments—when awareness deepens, support is present, and new choices become possible.
Services may be used separately or together, depending on needs.
With experience as a leadership coach, strategic communications advisor, and licensed therapist, I bring a uniquely integrated perspective to each engagement. Depending on the client’s goals, our work may focus on one area or draw from all three—connecting personal insight, professional effectiveness, and clear, authentic communication.
My approach is collaborative, confidential, and highly individualized. Together, we build on strengths, clarify values, deepen awareness, challenge unhelpful patterns, and develop practical strategies that support meaningful growth across the areas of life that matter most.

I offer a supportive, thoughtful approach grounded in strengths-based and cognitive-behavioral principles, creating a safe space for exploration, growth, and lasting change. My work supports the whole person, recognizing that who you are at work, at home, and in the world is often deeply connected.
Our work is collaborative and shaped by your unique goals, challenges, and strengths. There are no “right” or “wrong” ways to be—only patterns that move you toward what matters and those that do not. With curiosity, practicality, and even humor, we’ll build insight, confidence, and authenticity. You are the expert on you; my role is to support, challenge, and catalyze growth—so the best of you shows up, everywhere.
Bachelor of Arts in Psychology at the University of Virginia
Master of Arts in Counseling Psychology & Guidance at the University of Missouri - Kansas City.
Certificate of Completion, Executive Leadership Coaching (Nov 2025) - Harvard
Licensed Professional Counselor (KY #103090; AZ #22954; NV #5853-R)
BetterHelp Client Rating: 4.8 Stars (n=258)
Talkspace Client Rating: 4.9 Stars (n=182)